Let’s be honest. As humans we can feel lost, excited, sad, and motivated all at the same time. I have always told my clients “unfortunately, we are human which means we have working brains and beating hearts, so we will continue to feel and think whether we like the content or not.”

As individuals, we love certainty, feeling as though we have control; knowing what to expect; that black and white area of thinking; and most definitely, we love that quick gratification feeling. Life doesn’t always happen on our terms. Life happens and we learn as we go.

I love being a therapist, because I get to walk beside others while they transform through areas of doubt or darkness, into something beautiful. Through listening, encouraging and motivating, laughing, crying, passionate speaking, exploring, and the occasional chocolate and coffee, I get the chance to help you find a better version of what you wish for your next steps in life.

I am Licensed Clinical Social Worker offering individual counseling for both adolescents (ages 14-18) and adults. I specialize in the following areas of therapy and counseling: Anxiety; Bipolar Disorder; Communication Skills; Coping Skills; Depression; Grief; Life Transitions; PostPartum; Relationship Concerns; Self Esteem; and Trauma.

Let’s do this together!